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Food Changes Everything
Women's Wellness Retreat in Basel
Services
Work with Me
Workshops
Emotional Eating
Workplace Wellness
Success Stories
Yoga
Class Schedule
Yoga for Every Body
Menopause-Yoga-Class-Online
Yoga for Stress and Burnout
Yoga + Art for Health
Menopause Support
About
Vanessa's Story
About Vanessa Gatelein
Blog
Get Started
Women's Wellness Retreat in Basel
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Workplace Wellness
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Yoga + Art for Health
Menopause Support
Folder: About
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Vanessa's Story
About Vanessa Gatelein
Blog
Get Started

Nourish yourself.

Everything we take in is food for our body, mind and soul.

Protein Shakes!
Nutrition Vanessa Gatelein 2/24/22 Nutrition Vanessa Gatelein 2/24/22

Protein Shakes!

Does a protein shake help you after a run?

Read More

You belong here. ♡

Vanessa Gatelein, Health Coach & Yoga Instructor
Eat better. Move more. Be present.

LIFESTYLE PROGRAMS

Rest + Reset - Manage energy, stress, and burnout

Empower Yourself - Perimenopause + Menopause

WEEKLY YOGA CLASSES

  • Rest + Reset Yoga

  • Menopause Yoga

Workshops

Menopause Café (coming soon)

WOMEN’S FREE RESOURCES

Reflection Guide

5-minute Gratitude Journal

Family Friendly Recipe Book

LIFESTYLE GUIDES + TIPS

Understanding the Menopause

Why traditional weight loss programs don’t work

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©2024 Food Changes Everything Phone: +41 79 245 7417 Studio: YogaBloom Pfluggässlein 1, Basel, Switzerland Email Vanessa