Space to breathe.
Vanessa's Weekly Yoga Classes
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Menopause Yoga ONLINE
TUESDAYS 18:15
Yoga meant to soothe and ease common menopause symptoms such as anger, hot flashes and trouble sleeping.
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Rest + Reset Yoga LIVE & ONLINE
FRIDAYS 10:00
This class helps ease stress and burnout with breathing exercises and gentle movements that brings energy back to the body.
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Private Yoga - my place or yours?
YOU CHOOSE THE TIME
Want to practice together to gain more confidence in yoga and in what your body can do? Book a private session.
What type of yoga do you need today?
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Menopause Yoga
Yoga can support the body through the change, by giving space to reflect, slow the heart rate down and soothe menopause symptoms.
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Rest + Reset
Learn breathing techniques and gentle postures to shift stress and release tension. Slow and gentle practice without competition or judgement.
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Vinyasa Flow
We practice a series of movements matched with the breath. Every class gives an opportunity for the mind to focus, while moving the body for strength and flexibility.
Join us at the yoga studio in Basel!
YOGABLOOM on Pfluggässlein 1, CH-4001 Basel
Directions: Trams 8, 6, 14, 15, 17 to Barfüsserplatz
Walk towards marktplatz and turn right on Pluggässlein. Walk by the FIZZEN shop, and the studio is right there, on the 3rd floor.
I provide you with practical tools and simple techniques to navigate your health with grace and ease.
My approach combines the wisdom of yoga, healthy food, and lifestyle that move you towards health and vitality.
-Vanessa Gatelein, Health Coach & Yoga Instructor
Group Yoga
Queen Savasana :-)
Post Menopause Yoga Class
Menopause Yoga Retreat
Yoga Online
Gaining Perspective
Meditation
Yoga + Art for Health
Vinyasa Flow Class