Webinar: Wellbeing through the Menopause

Are you curious about the Menopause?

The Menopause can create hot flashes, mood swings, sleepless nights, and the feeling of creepy crawlies on your skin. Let go of the doom and gloom of menopause, to discover a fresh perspective on how to "go through" it.

I offer a safe and supportive place for women to connect and explore their body, mind, and emotions.

I this webinar, I covered…
o What’s happening?
o Tools and techniques to deal with the symptoms (medicine, nutrition, yoga, lifestyle.)
o A fresh perspective

Got any questions? Send them my way here.

Take care of you! Vanessa