0
Skip to Content
Food Changes Everything
Services
Work with Me
Workshops
Emotional Eating
Workplace Wellness
Success Stories
Friends-of-Vanessa
Yoga
Class Schedule
Yoga for Every Body
Menopause-Yoga-Class-Online
Yoga for Stress and Burnout
Yoga + Art for Health
Menopause Support
About
Vanessa's Story
About Vanessa Gatelein
Blog
Get Started
Food Changes Everything
Services
Work with Me
Workshops
Emotional Eating
Workplace Wellness
Success Stories
Friends-of-Vanessa
Yoga
Class Schedule
Yoga for Every Body
Menopause-Yoga-Class-Online
Yoga for Stress and Burnout
Yoga + Art for Health
Menopause Support
About
Vanessa's Story
About Vanessa Gatelein
Blog
Get Started
Folder: Services
Back
Work with Me
Workshops
Emotional Eating
Workplace Wellness
Success Stories
Friends-of-Vanessa
Folder: Yoga
Back
Class Schedule
Yoga for Every Body
Menopause-Yoga-Class-Online
Yoga for Stress and Burnout
Yoga + Art for Health
Menopause Support
Folder: About
Back
Vanessa's Story
About Vanessa Gatelein
Blog
Get Started

Nourish yourself.

Everything we take in is food for our body, mind and soul.

Menopause Yoga: Gentle Poses to Soothe Symptoms
Vanessa Gatelein 6/21/24 Vanessa Gatelein 6/21/24

Menopause Yoga: Gentle Poses to Soothe Symptoms

Read More

You belong here. ♡

Vanessa Gatelein, Health Coach & Yoga Instructor
Eat better. Move more. Be present.

LIFESTYLE PROGRAMS

Rest + Reset - Manage energy, stress, and burnout

Empower Yourself - Perimenopause + Menopause

WEEKLY YOGA CLASSES

  • Rest + Reset Yoga

  • Menopause Yoga

Workshops

Menopause Café (coming soon)

WOMEN’S FREE RESOURCES

Reflection Guide

5-minute Gratitude Journal

Family Friendly Recipe Book

LIFESTYLE GUIDES + TIPS

Understanding the Menopause

Why traditional weight loss programs don’t work

QUICK LINKS

Schedule a consultation

Sign-up for the Newsletter

Location + Office Hours

About Vanessa

Corporate + Workplace Wellness

Success Stories

Content Creation + Writing

©2024 Food Changes Everything Phone: +41 79 245 7417 Studio: YogaBloom Pfluggässlein 1, Basel, Switzerland Email Vanessa Privacy Policy